by Christa Sterling | Jan 20, 2023 | Uncategorized
Keeping your brain fit may help to prevent cognitive decline and dementia as you age. Some simple changes can contribute to healthier mental functioning, without expending a great deal of effort. Mental Fitness Can Be Fun Just getting some gentle exercise and being...
by Christa Sterling | Jan 1, 2023 | Uncategorized
Effective conversation is important in the workplace and personally. Effective verbal communication can help you both professionally and personally. Conversation is an art, but it can and should be learned to benefit both your career and your personal life. Say What...
by Christa Sterling | Oct 11, 2019 | Blog, Uncategorized
Diversity training for the workplace may at first seem confusing or unnecessary, but it can be the start of many positive things for a business. Here are some reasons why workplace diversity training is essential. 1. An inclusive workplace increases employee...
by Christa Sterling | Oct 10, 2019 | Blog, Uncategorized
So much of today’s business success depends upon team-building and collaboration. Building a strong team is not just important, it is essential for companies that want to be competitive and successful. Here are some tips to help your company or department build...
by Christa Sterling | Oct 2, 2019 | Uncategorized
If you have goals and plans for your life, chances are that they include getting ahead at work — getting a promotion, taking on more responsibilities, or advancing in some other way. While some aspects of getting ahead at work may be more difficult to control, there...
by Christa Sterling | Sep 20, 2019 | Uncategorized
Albert Einstein once said, “Intellectual growth should commence at birth and cease only at death”, but it doesn’t take a genius to understand that lifelong learning is one of the most enriching gifts you can give to yourself. Adult education classes...
